My mission is to help people feel great!

I have had an eye-opening 16 months to say the least. Some people call it clean living while others call it an organic lifestyle. Some will call it granola, and I’ve heard "holistic ways" as well. People are SO QUICK to take a pill, but SO HESITANT on changing their food. Society will rush to the doctor, but refuse to look INSIDE their own daily food decisions. This is jaw dropping to me. I have not put a label on the lifestyle my husband and I choose, but I do have to talk about this topic for just a minute or two.

My husband and I had several issues we tackled; from major cardiovascular issues to stomach problems. Every single one of these issues has been healed with food! NOT just eliminating foods and depriving us from the foods “we loved”, but also introducing foods and supplements to our diets that we had never eaten. I’m here to tell you that so many of our everyday issues, big or small, can be lessened or eliminated through our diet.  Studies are showing more and more that MOST of our issues start in the gut. I have seen improvement in small ways, and I’ve also witnessed people curing themselves from cancer.  THIS is why I chose to go to school and learn more about the holistic way of life.  During my transformation, I became passionate, or shall I say I made it my mission, to help others feel great.

I love when I end up in conversations with friends, family and strangers about food and lifestyle. People WANT to feel better.  People CRAVE a solution to losing weight. People love to vent about their issues and their loved ones’ ailments. And it just so happens, I immensely love to listen, and I find joy in giving suggestions when friends seek them out.

I’ve also learned through this journey, that people really don’t know much about what they are consuming and the adverse effect it has on their health. The results I have seen from people adopting a new food regimen have without a doubt, been LIFE CHANGING! I have seen asthma disappear, IBS go away, LOADS of weight loss, breast cancer disintegrate and so much more!

I’m finding more and more, that people, particularly on social media, love to vent about their ailments.  I now notice people venting about their kids being sick, themselves not sleeping and telling everyone on social media about it. I see many friends telling the world how bad their allergies are, or how tired they are of having to do breathing treatments on their children.  I see friends checking into doctors’ offices DAILY! I hear complaints about the cost of their prescription drugs, and how often they have to take off work to go to the doctor for themselves and/or their children. Friends take pictures of their children sitting in the doctor’s office, or a selfie doing breathing treatments.

There is an epidemic and I am elated with joy to say, through diet and lifestyle, my husband and I have leapt over that hurdle and we have NEVER FELT BETTER!

I want to help people. I want to help you; with whatever your "issue" is with your health. I want to stand by you and guide you along a path to feeling great! If someone is longing to lose weight, I want to guide them. 

I have said this before and I will stand strong when I say it again:

I AM NOT SELLING A PRODUCT. I AM PROMOTING A HEALTHY AND HOLISTIC LIFESTYLE. I AM NOT PROMISING TO FIX YOU, OR FIX YOUR ISSUES IN A FEW WEEKS, OR EVEN A COUPLE MONTHS.  I AM GUIDING YOU TO A SUSTAINABLE LIFESTYLE OF FEELING GREAT!

 I am passionate about feeling good through diet and lifestyle and I am eager and ready to help others do the same.

Change ONE thing today friends.  Just ONE positive thing in your everyday routine and reach out to me when you see some success!  I want to hear from you!

Grateful every day!

-Shelley