Let's get our hands dirty with Healthy Cooking Classes!
In-person workshops that teach you how to prepare healthy foods
Choose from a list of classes below!
How-to-Make Kombucha & Other Gut Healing Foods
This class is focused on our guts and healthy digestion. We will make the popular drink called Kombucha! Kombucha is a probiotic drink that's getting lots of buzz but can be super expensive. You will take home your own batch AND you get to keep a SCOBY so you can make it in your own home! We will also make a couple more recipes that all promote a healthy gut!
This is a very hands-on class that may be a bit messy, but will leave you inspired to keep your gut in check.
Thursday, March 5 @ 7 PM Kitchenwares on the Square, downtown McKinney, Texas
THIS IS NOW A FREE VIRTUAL CLASS
Meal Planning Cooking Class
In this class, we will have a HUGE discussion and planning session for meal prepping and planning. I will show you some tips in the kitchen & give you endless ideas, tips & tricks to planning your weekly meals
IN LIEU OF EVERYTHING THAT IS HAPPENING, I AM OFFERING THIS CLASS FREE! JOIN ME IN A LIVE VIRTUAL CLASS
Tuesday April 21 @ 7 PM Kitchenwares on the Square downtown McKinney, Texas
FREE LIVE VIRTUAL CLASS
Join me downtown McKinney for educational & entertaining healthy cooking classes!
are hands-on and located in downtown, McKinney @ Kitchenwares on the Square
are a great way to learn ways to eat healthier at home
great for girls' night, group activities & team building
are always BYOB so you can enjoy your favorite beverage while learning and cooking
are for ages 13+
motivating, educational, encouraging and FUN
About Your Instructor
Shelley, with Shelley Can Help, has a passion for helping others lose weight, heal and get healthy; all through food. If we can all make small shifts in the foods we eat, we can all begin to live a healthier life.