Hi, I'm Shelley, and
here's what I'd like to share with you...
Don't let your chronic inflammation control your health and keep you from feeling great.
Would you like to:
➔ Understand how your diet may be causing your inflammation?
➔ Know which changes you should make to feel better?
➔ And FINALLY IMPROVE HOW YOU FEEL with delicious anti-inflammatory food?
If you answered YES, then I'm really glad you're here. You see I've dedicated the last 8 years of my life to figuring out how to make healthy cooking and eating easier.
But how can you begin to feel better, when nothing's worked for you in the past?
It's actually a lot easier than you think - by understanding how some foods affect your body, you'll see how simple it really is! This course is unlike anything you've tried before.
What is it? What causes it?
Find out which symptoms are most likely the result of inflammation.
Learn which foods and ingredients to avoid.
Incorporate specific foods to reduce inflammation in your body.
Create an anti-inflammatory lifestyle by learning how to cook with better ingredients.
Increase Your Vitality
Get to the bottom of your health issues and reduce the long-term effects of inflammation.
"I love having your list of specific inflammatory and anti-inflammatory ingredients that I can try to incorporate or remove from my recipes. I can now look for recipes with the good ingredients."
Amy - Course Participant
And what about the 3 common myths that
will keep you from changing your diet
1. Inflammation isn't the cause of your health issues
A lot of chronic illnesses are caused by long-term inflammation in the body. Although everybody's health is different, discovering how inflammatory foods are affecting your body is a safe starting point.
2. There's not a whole lot you can do about your chronic ailments
Controllable factors like diet and exercise absolutely CAN LEAD to reduced inflammation within your body.
3. My doctor would warn me about inflammation if it was really a concern
Many doctors are trained to treat your illnesses through medicine, not nutrition. Do what you can alongside your doctor's recommendations to reduce the inflammation in your body.
Imagine what it will feel like as:
Your time spent focusing on your body's aches and pains starts to lessen allowing you the energy to focus elsewhere.
You stop eating the foods that may trigger inflammation because you better understand the ingredients you use for meals.
You begin to notice increased energy levels, and you and your family realize that healthy can be delicious.
You quickly and naturally feel more confident and creative in the kitchen, and you no longer feel that food is your enemy.
Your mental and physical health improve because you are finally feeding your body the love it needs and deserves.
What would it be worth to you, to feel like you are in charge of your health?
Here's what it's meant to others...
Shelley has helped my family in many ways through education about food! Most importantly, we’ve learned how certain foods cause inflammation and illness, while others help us to rid our bodies of it. I have gotten so many amazing recipes, tips and fun kitchen hacks to make eating healthy fun and preparing dishes much easier.
Shelley has helped me understand that healthy eating isn’t a sudden overhaul, it’s a journey. I’ve become more mindful of eating things that are good for my body and Shelley has taught me what those foods are, how to find them, and how to integrate smart choices into everyday life.
Sharon & Ed
Our goal was to be healthier. Shelley provided us with clear goals and great recipes to help us achieve our goal.
Shelley is amazing and has truly changed and saved my life! And she has made it FUN!
Here's what's included in Correcting Chronic Inflammation Course
With this program you'll get:
1. 2 Easy-to-follow recipe demonstrations (Value $25)
2. 6 anti-inflammatory recipes (Value $69)
3. 2 Cooking videos (Value $25)
4. PDF of inflammatory foods (Value $35)
5. PDF of anti-inflammatory foods (Value $35)
Total Value = ($189.00)
I've Still Got Questions
No problem - check out the most frequently asked ones below...