Grab your computer and join me for my live, virtual workshop from the comfort of your kitchen!
More Dates Coming Soon!
Join me live on your computer from your own kitchen. The workshop will last approximately 2 hours, and we'll prep and/or make 11+ recipes.
Although active participation is not required, the workshop will be structured to allow you time to follow along.
Save Time & Money
Planning and prepping meals ahead will save you both time and money in the long run. Follow my examples to make it healthier as well.
Learn a few of my favorite kitchen tips that will also be useful in saving time during the meal prep process.
Simple Ingredients & Recipes
Ingredients used in the simple-to-make recipes will be normal, everyday ingredients and easily found.
For this workshop, you will receive...
A Meal Plan
To help you plan out your week with healthy dishes.
A Grocery List
Make sure you have all the ingredients you need for your plan.
A Prep Guide
Instructions that will help your meal prep process simple.
My process is so simple, you don't have to be a good or experienced cook to join and follow along!
What people are saying...
Try it. Shelley’s enthusiasm is contagious and she ‘s educated herself to heal her family. She really loves it. Her knowledge was really interesting and she made the concepts easy to understand.