Live, Virtual Meal Prep Workshop 

Let's prep together!

 Have you resolved to make 2022 a little healthier?

 Do you learn best through hands-on instruction?

 Want to learn how to set yourself up for success from the start?

Register for the class

Live, Virtual Meal Prep Class

Let's prep together!

 Have you resolved to make 2022 a little healthier?

✓ Do you learn best through hands-on instruction?

✓ Want to learn how to set yourself up for success from the start?

Yes! Sign me up

Grab your computer and join me for my live, virtual workshop from the comfort of your kitchen! 

February 6, 2pm Central

Join me live on your computer from your own kitchen. The workshop will last approximately 2 hours, and we'll prep and/or make 11+ recipes.

Hands-on Instruction

Although active participation is not required, the workshop will be structured to allow you time to follow along.

Save Time & Money

Planning and prepping meals ahead will save you both time and money in the long run. Follow my examples to make it healthier as well.

Kitchen Tips

Learn a few of my favorite kitchen tips that will also be useful in saving time during the meal prep process.

Simple Ingredients & Recipes

Ingredients used in the simple-to-make recipes will be normal, everyday ingredients and easily found.

For this workshop, you will receive...

A Meal Plan

To help you plan out your week with healthy dishes.

A Grocery List

Make sure you have all the ingredients you need for your plan.

A Prep Guide

Instructions that will help your meal prep process simple.

 

My process is so simple, you don't have to be a good or experienced cook to join and follow along!

Are you ready to master your meal prep?

If you're ready to learn a meal prep process that not only works but also allows you to plan healthier meals with ease, look no further! I believe in keeping everything simple in the kitchen so you stay motivated and inspired while trying to stay healthy.

I look forward to seeing you in the workshop!

👉 Yes! I'm Ready 👈

Are you ready to [insert transformation]?

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I'll see you on the inside!

👉 Yes! I'm Ready

Are you ready to master your meal prep?

If you're ready to learn a meal prep process that not only works but also allows you to plan healthier meals with ease, look no further! I believe in keeping everything simple in the kitchen so you stay motivated and inspired while trying to stay healthy.

I look forward to seeing you in class!

👉 Yes! I'm Ready 👈

What people are saying...

Try it. Shelley’s enthusiasm is contagious and she ‘s educated herself to heal her family. She really loves it. Her knowledge was really interesting and she made the concepts easy to understand.

~ L.M.