As soon as I turned 50, EVERYTHING concerning my body changed! Everything I did before to lose weight didn’t work. All my old eating tricks, exercises, you name it, left me exactly where I started. I needed a permanent change and needed someone to help me do that. That’s where the class came in, to help guide me to a more healthy way of life, not just a diet. I am so glad I am part of this class! I have gone down 2 sizes, (I own a scale, but I don’t weigh myself), cut out meat and dairy, added smoothies, more water, (I heard you ;) ) more salads, read more labels and ate mostly raw fruits and veggies. I feel tons better and hope to keep this feeling for life. I’ve learned so much and can’t wait to learn more! Thank you girls for teaching this class!!
I’m eating healthier and learned so much. I’ve given up some of my favorites - cheese and Dr. Pepper. I’m already feeling and seeing a difference. Thank you for making learning about a new way of thinking and eating fun and informative.
I’m Happy. I feel SO much better. You have helped me tremendously. Even if it was just the accountability, but honestly it’s been so much more!
You are a genius! The meals you help me create are soooooo good!
I’m totally inspired by all your Instagram food pictures! Keep doing it...you rock!