Healthy Habits Unleashed

Create Simple Foundations for a Healthier You
with Shelley Loving

A free virtual masterclass

March 18-20

Just Imagine...

The freedom of NO dieting, NO counting carbs, & NO deprivation
Having a sense of control over your health conditions and begin a journey of healing
Creating a different definition and environment for "health" in your life
Crafting a strong base that resonates with you, laying the groundwork for optimal health on YOUR terms

Leigh Ann J.

Or my client Leigh Anne who was looking for a health journey that didn't feel forced.

"Shelley always has useful and helpful tips! She makes you feel comfortable about getting healthy and making healthier choices. She knows each of us are on our own journey and I appreciate that."

Nancy S.

Like my client Nancy. She's retired and had lost her spark in the kitchen and felt stuck.

"Shelley has truly opened my eyes and mind about what I am putting into my body and how it affects my well-being. I have cooked for many years and in my retirement years had grown tired of cooking until Shelley gave me some easy and healthy recipes! Now I’m cooking more and beginning to love it!"

Denise W.

Or like my client Denise who was seeking a lifestyle that didn't require dieting.

"Shelley’s classes are so informative and easy to follow. She also brings a personal aspect that makes you feel comfortable right away. She is an excellent instructor but more than that, she truly cares."

In this Masterclass, you'll receive:

3 Masterclass videos (with replays to accommodate your schedule)

An online community environment to ask questions & stay engaged with the conversations

Resources! Inside the masterclass community, you will have resources to download that will offer guidance throughout the lessons

Hi! I'm Shelley

My name is Shelley Loving and I’m known as the go-to gal for all things healthy cooking. I’m a wife and mother to 2 grown boys. I have a passion for seeing the positive in any situation and I’m a sucker for a very good glass of red wine.

My job is to help you take the overwhelm out of “healthy cooking”. My motto is this “Simple. Healthy. Delicious”. I don’t like all the rules in dieting so I keep the learning fluid to fit all tastebuds and cooking levels. No matter if you like to cook or you can’t stand it, at some point, we all have to whip up a meal every now and then. I’m here to help you make those meals a little healthier…no matter your skill level in the kitchen.

I’ve been teaching healthy cooking since 2017. After my husband’s near-death experience from a massive heart attack, I learned how powerful food really is for our health. If my teachings can help others avoid a health scare, I’m going to keep on teaching.

I started this business with a combination of passion, personal experience, and nutrition studies through multiple schools to bring offerings that are relatable to you and your busy life.

I'm now the proud author of What's On Your Fork?!. I had dreamt of writing a cookbook for 4 years, and it finally happened in October 2022. I wanted to inspire others with anti-inflammatory, delicious recipes that aren't complicated. The book is on Amazon and BarnesandNoble.com

I’m all about building confidence in the kitchen so that you may create some quick & healthy meals. Are you ready to roll up your sleeves with me? Let’s go!

XOXO....

Why they love it...

Susan L.

I’m so glad I signed up for Shelley’s classes. I’ve learned a lot of information about chronic inflammation and enjoyed Shelley’s approach of starting with making small changes.

Debbie A.

I encourage all to take Shelley's classes. They really help to understand prepping with unfamiliar ingredients. And she offers tips galore ! Her no shame, unrestrictive, easy-going approach is appreciated and fun.

Lynette S.

Shelley's meal prep class was as much fun as it was full of good information and tips. I'm following her steps on how to prepare for success, and it is working. No more mid-day scramble for what's for dinner!

Leanne R.

I'm so grateful I stumbled upon Shelley on social media when seeking ways to improve my symptoms of an auto-immune disease. Her vast knowledge and inspiration have truly helped me change my life!

You'll finish up the masterclass with a sense of "I too can do this!"

You'll know how to:

Explore the empowering journey of embracing a health-focused lifestyle instead of a restrictive dieting mindset
Discover the key to transforming your health journey by bridging the gap between past challenges and building a resilient foundation for the future.
Find a balance between savoring your favorite foods and keeping a healthy lifestyle in check.
Say goodbye to dieting forever. Shift your primary focus from diets to prioritizing your overall health.
Choose healthier foods without feeling deprived.
Master habit stacking techniques for long-term health benefits

Healthy Habits Unleashed

Create Simple Foundations for a Healthier You with Shelley Loving

A free virtual masterclass

March 18-20

Just Imagine...

The freedom of NO dieting, NO counting carbs, & NO deprivation

Having a sense of control over your health conditions and begin a journey of healing

Creating a different definition and environment for "health" in your life

Crafting a strong base that resonates with you, laying the groundwork for optimal health on YOUR terms

Leigh Ann J.

Or my client Leigh Anne who was looking for a health journey that didn't feel forced.

"Shelley always has useful and helpful tips! She makes you feel comfortable about getting healthy and making healthier choices. She knows each of us are on our own journey and I appreciate that."

Nancy S.

Like my client Nancy. She's retired and had lost her spark in the kitchen and felt stuck.

"Shelley has truly opened my eyes and mind about what I am putting into my body and how it affects my well-being. I have cooked for many years and in my retirement years had grown tired of cooking until Shelley gave me some easy and healthy recipes! Now I’m cooking more and beginning to love it!"

Denise W.

Or like my client Denise who was seeking a lifestyle that didn't require dieting.

"Shelley’s classes are so informative and easy to follow. She also brings a personal aspect that makes you feel comfortable right away. She is an excellent instructor but more than that, she truly cares."

In this Masterclass, you'll receive:

3 Masterclass videos (with replays to accommodate your schedule)

An online community environment to ask questions & stay engaged with the conversations

Resources! Inside the masterclass community, you will have resources to download that will offer guidance throughout the lessons

Hi! I'm Shelley

My name is Shelley Loving and I’m known as the go-to gal for all things healthy cooking. I’m a wife and mother to 2 grown boys. I have a passion for seeing the positive in any situation and I’m a sucker for a very good glass of red wine.

I’ve been teaching healthy cooking since 2017. After my husband’s near-death experience from a massive heart attack, I learned how powerful food really is for our health. If my teachings can help others avoid a health scare, I’m going to keep on teaching.

I started this business with a combination of passion, personal experience, and nutrition studies through multiple schools to bring offerings that are relatable to you and your busy life.

I'm now the proud author of What's On Your Fork?!. I had dreamt of writing a cookbook for 4 years, and it finally happened in October 2022. I wanted to inspire others with anti-inflammatory, delicious recipes that aren't complicated. The book is on Amazon and BarnesandNoble.com

I’m all about building confidence in the kitchen so that you may create some quick & healthy meals. Are you ready to roll up your sleeves with me? Let’s go!

XOXO....

Why they love it...

Susan L.

I’m so glad I signed up for Shelley’s classes. I’ve learned a lot of information about chronic inflammation and enjoyed Shelley’s approach of starting with making small changes.

Debbie A.

I encourage all to take Shelley's classes. They really help to understand prepping with unfamiliar ingredients. And she offers tips galore ! Her no shame, unrestrictive, easy-going approach is appreciated and fun.

Lynette S.

Shelley's meal prep class was as much fun as it was full of good information and tips. I'm following her steps on how to prepare for success, and it is working. No more mid-day scramble for what's for dinner!

Leanne R.

I'm so grateful I stumbled upon Shelley on social media when seeking ways to improve my symptoms of an auto-immune disease. Her vast knowledge and inspiration have truly helped me change my life!

You'll finish up the masterclass with a sense of "I too can do this!"

You'll know how to:

Explore the empowering journey of embracing a health-focused lifestyle instead of a restrictive dieting mindset

Discover the key to transforming your health journey by bridging the gap between past challenges and building a resilient foundation for the future.

Find a balance between savoring your favorite foods and keeping a healthy lifestyle in check.

Say goodbye to dieting forever. Shift your primary focus from diets to prioritizing your overall health.

Choose healthier foods without feeling deprived.

Master habit stacking techniques for long-term health benefits

Register today for the free masterclass!

Create Simple Foundations for a Healthier You
with Shelley Loving