Hi, I'm Shelley
My name is Shelley Loving and I would love for you to get to know me a little bit better.
I was born, raised, and currently live in North Texas. I live on a ranch with my husband and our 2 sweet pups. I really feel like life is a gift and seeing the positive in any situation is going to get us a lot further down our path.
Through some really tough life experiences and life-threatening health scares I have learned just how much power food has over our entire life; from the way we think, look, act, and feel.
I am passionate about helping you learn a healthy way to eat that isn't difficult, expensive, or time-consuming.
I’ve learned to embrace the simple ways to a healthier lifestyle and relationship with food.
My husband almost died from a massive heart attack at the age of 41 and that began, very slowly, my path toward understanding how food really does impact and control our health.
During this 8 year journey I have learned that gaining a healthy relationship with food is NOT an overnight fix but that it’s an everlasting journey with no final stopping point or end destination.
What I’m Bringing
Throughout my 8+ year navigation for a healthier life, I have embraced flexibility and the ability to show myself grace and unconditional love. This is the pillar for my teachings. I always want you to show yourself patience, open-mindedness, and grace.
I promise to keep the topic of healthy eating simple & inspiring. My hope is that you feel my warmth and authenticity through my offerings and that you find my professional opinions helpful and relatable to your own life.
I want you to gain valuable information that you can apply to your kitchen and make it relatable for your own busy schedule.
My husband’s heart attack happened in 2014. 3 years later, I had a yearning to learn more about a healthy and holistic lifestyle so in 2017 I attended The Institute for Integrative Nutrition and received my certification as an Integrative Nutrition Health Coach.
That set me on a path wanting more food education and in 2019 I attended The Academy for Culinary Nutrition where I became a certified Culinary Nutrition Expert. My love for learning kept growing and in the summer of 2021 earned my certification as a Certified Professional Cook from Rouxbe Online Culinary School.
I have big goals and more schools up my sleeve, but for now, I just want to take all that I’ve learned, apply my own magic sauce, and create classes and teachings for the everyday home cook.