My Courses
Featured Courses

On The Fork is a membership based app that gives you access to recipes, courses, community, and guest speakers

January Jumpstart is a 6 day virtual class, to motivate you to take control of your health through food choices

March Makeover is a 3 day virtual class, to help you understand the CAUSE of your chronic pain & symptoms
Kitchen Must-Haves

All the beautiful meals in this book promote an anti-inflammatory diet and lifestyle. They are 100% free of gluten and dairy (you know, the inflammatory stuff).

My favorite kitchen products and food in my Amazon store.
*I may earn a small commission when you purchase items listed in my Amazon storefront.
