Everyone has a story

I am so excited I am busting at the seems! Writing has always been something I have enjoyed. I wrote countless stories as a child & promised myself I will write 2 books in the next 5 years. In the meantime, I applied and was accepted to be a published writer for Thrive Global. Thrive Global is an online community & lifestyle website. So, I bring you my first article. 

I hope you enjoy a little insight into my personal life and my "why".


What's On Your Fork?

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Eating Healthy Through the Holidays

blog holidayblog Nov 04, 2019

Just know you are not alone when it comes to throwing in the towel on healthy eating during the holidays.

From the candy at Halloween, the gorging of carbs during Thanksgiving, the stuffing our faces at every Christmas party, to all the drinking at New Years....it feels like a hopeless cause to remain healthy. 

It's like 2 solid months of bad choices! Can I get an amen!?!

Watch my quick "vlog" on tips and tricks to survive the holiday food madness!


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