Get to Know Shelley!

Well, I am just tickled pink that you are here! Welcome to my little healthy corner of the world wide web! I thought I would take a minute and just let you know who in this big world, I am! 

My name is Shelley Loving & I have a passion for helping others feel their best through the foods they eat. I am a certified Integrative Nutrition Health Coach through The Institute for Integrative Nutrition and a certified Culinary Nutrition Expert through The Academy of Culinary Nutrition. That is a fancy term for "healthy chef". In 2014, I watched my 41-year-old husband have a massive heart attack right in front of me. To say it scared me was an understatement. Once we were granted another shot at a life together, I knew instantly that our lives had to change. We had to do a 180. So this is where my healthy journey began. All I had was the internet and a passion to heal my husband holistically. 

Through some major self-reflection & countless minutes meditating, I decided to take this journey and help others. In the beginning, I was doing 1-on-1 sessions and in-person group classes on all things food. After receiving such overwhelmingly positive feedback on the content of these classes,  I wanted to spread the word and teach to the masses. That is why I created online content. I want people to be able to change the way they treat and eat food at their own pace; in their own homes!

Welcome to my community. I hope you feel the warm fuzzies and I am able to pass along some positive food vibes. I want you to love food and understand the power it has on your health.  So dive in! 

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