Eating Healthy Through the Holidays

blog holidayblog Nov 04, 2019

Just know you are not alone when it comes to throwing in the towel on healthy eating during the holidays.

From the candy at Halloween, the gorging of carbs during Thanksgiving, the stuffing our faces at every Christmas party, to all the drinking at New feels like a hopeless cause to remain healthy. 

It's like 2 solid months of bad choices! Can I get an amen!?!

Watch my quick "vlog" on tips and tricks to survive the holiday food madness!


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