Shelley's Blog
Why I'm Against MOST Dieting Schemes
Aug 31, 2023
My word for 2023 is "Intentional"
Jan 01, 2023
My Sous Chef
Oct 15, 2022
A Cookbook Journey
Sep 01, 2022
Some Insight: How I Make My Food Choices
Dec 06, 2020
3 Simple Steps to Jump Start a Healthier YOU!
Dec 23, 2019