Shelley's Blog
"All or nothing" isn't my thing
Feb 29, 2024
Let's Act Like Dolly
Jan 31, 2024
Word of the year... Within
Dec 31, 2023
Energy Drinks
Nov 30, 2023
Self Negotiating and How it's Blocking your Progress
Sep 30, 2023
Why I'm Against MOST Dieting Schemes
Aug 31, 2023
Mastering the Basics
Aug 01, 2023
Jigsaw Puzzle
Jun 30, 2023
Eat with Your Mind More than Your Tastebuds
May 31, 2023
One moreā¦
Apr 30, 2023
Chronic Inflammation Awareness Month
Mar 31, 2023
A refreshing way to see "dieting"
Feb 28, 2023